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Keto fat bomb recipe, a good fat source on keto diet
Today I will recommend a new thing I found. A keto fat bomb recipe which is easy to make and tasted great. I have for quite some time now been on the keto diet and have tried to loose weight with it....
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Keto Diet Breakfast Omelet
Eating according to a keto diet sometimes can be really easy and sometimes really hard. When finding a good recipe like this one for a keto breakfast omelet then it is really easy to eat according to a...
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Keto diet food examples
When eating keto food according to the keto diet it can sometimes be hard to know what you can actually eat and what you can not eat. It is important to know what is good keto food and what is not good...
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Keto salads, dressing recipes, desserts and fat bombs
Time for another round of some nice keto recipes. This time it is focusing on salads and desserts which I think will be interesting for everyone. I have put together some nice collections on the best...
View ArticleKetogenic diet plan, what you can eat
Here is a list of things you are allowed to eat on a ketogenic diet plan. Dairy products. Greek / Turkish yogurt, cheese (not low fat), feta cheese, cottage cheese, creme fraiche, cream, butter,...
View ArticleFood menu for a ketogenic diet plan
Here is a suggestion for a menu that you can use when eating according to a ketogenic diet plan. Breakfast: -Eggs – boiled, fried, scrambled, omelette – with bacon or other meat, fish or bird. -Or a...
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Good morning everyone
Hello and good morning everyone. Today started off with my usual 1 hour walk out in the nice weather we have here now. It is around 25 degree outside and the sun is up very early so it is a very nice...
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